Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You Tapa blanda – 19 Mayo 2020

Slow down. Tune in. Take care―from the inside out.Self-Care Check-In is a guided wellness journal that helps you build meaningful self-care habits without guilt or overwhelm. Whether you're navigating burnout, seeking clarity, or simply want to feel more grounded, this beautifully designed daily tool makes emotional well-being feel doable and empowering.Created by GG Renee Hill―writer, self-discovery advocate, and voice behind the beloved blog All the Many Layers―this journal offers a gentle structure to guide you back to yourself. It has become a trusted companion for readers craving peace, perspective, and purposeful change.Why readers love it:Simple, powerful daily check-ins ― A 3-step journaling flow (Reflect – Focus – Do) helps you move from scattered thoughts to grounded action in just minutes a day.Format that works for real life ― Each prompt stands alone, so you can flip to any page and find something meaningful, no matter your mood or schedule.Gorgeous, calming design ― A vibrant layout and thoughtful aesthetic encourage consistency and makes self-care feel like a gift, not a chore.Rooted in mental wellness practices ― Grounded in therapeutic techniques, this journal supports emotional healing, stress relief, and inner calm.If you've been searching for a guided self-care journal that's as encouraging as a best friend and as practical as a planner―Self-Care Check-In is your next favorite tool. Leer más

Detalles del producto Editorial : Rockridge Press (19 Mayo 2020) Idioma : Inglés Tapa blanda : 166 páginas ISBN-10 : 1646116607 ISBN-13 : 978-1646116607 Dimensiones : 8 x 0.45 x 8 pulgadas Clasificación en los más vendidos de Yaxa: nº266,983 en Libros (Ver el Top 100 en Libros) nº904 en Autoayuda con Escritura de Diario nº1,883 en Autoestima Autoayuda (Libros) nº3,183 en Felicidad (Libros) Opiniones de clientes: 4.5 4.5 de 5 estrellas 1,293 calificaciones Editorial : Rockridge Press (19 Mayo 2020) Idioma : Inglés Tapa blanda : 166 páginas ISBN-10 : 1646116607 ISBN-13 : 978-1646116607 Dimensiones : 8 x 0.45 x 8 pulgadas

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